French Riviera Yoga & Pilates

A+ TAO OM Mobile Yoga Teacher (Sivananda Yoga Academy, India): Traditional yoga lessons for beginners: health, balance, exercise, relaxation, flexibility and anti-ageing. Visits from Monaco to St Tropez including Cannes, Antibes, Mougins, Valbonne, Vence, Biot, Theoule, St Raphael, Frejus, Fayence and the Var.
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Send an e-mail Tel: 06 18 74 50 62 

Ab-Fab Pilates: English Pilates coach available for private home or yacht, private or duo sessions in English, Italian or French. Menton, Monaco, Cap D'ail. Studio sessions also available.
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Send an e-mail Tel: 06 30 30 99 09 

Cannes Pilates Studio: Pilates studio in the heart of Cannes providing the full range of Pilates machines. Lucile the pilates coach, certified from New York Romana's Pilates Institute, will give you private, duo or small group sessions in French or English. At 28 rue Hoche.
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Send an e-mail Tel: 04 97 06 57 84 

Colette Fitness: Yoga classes for all levels every Tuesday and Thursday with YogaWorks NYC, USA graduate and registered Yoga Alliance instructor. At Hi Hotel Business Center, 9 rue Caffarelli, Nice (06).
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Send an e-mail Tel: 06 60 17 95 23 

Espace Pilates Mougins: Pilates studio in Mougins, where you can work with an experienced Pilates teacher. The Pilates Method is effective way to reach physical health for men or woman of all ages and any physique. At 403 avenue de Tournamy, Mougins.
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Send an e-mail Tel: 06 63 59 79 05 

Flow Yoga Association: Ashtanga Yoga is a traditional practice for mind and body.The flowing sequence increases strength and flexibility; the focus on breathing improves concentration and calms the mind. Lunch/evening classes with certified teachers. 3 Avenue Tourre, Antibes.
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Send an e-mail Tel: 06 78 82 52 51 

Institut de Yoga Iyengar: Classes given in fully-equipped Iyengar Yoga studio from beginners to advanced by advanced and senior qualified Iyengar teachers, Christian and June W. Pisano. 79 Boulevard General Louis Delfino, Nice (parking available at Carrefour/TNL shopping centre).
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Send an e-mail Tel: 04 93 89 53 91 Fax: 04 93 89 53 91

Iyengar Yoga Antibes: Weekly classes in Antibes town centre (next to the Place De Gaulle) with an experienced and qualified Iyengar teacher. At 2 Avenue Aristide Briand Antibes, (06).
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Send an e-mail Tel: 04 93 61 84 39 

Le Studio Pilates de La Colle-sur-Loup: Private, duo and group Pilates classes, and classes with Pilates apparatus. Peak Pilates certified instructor (recognised PMA, Pilates Method Alliance) speaks French, English and Swedish. In the center of La Colle-sur-Loup, at 50 rue Georges Clemenceau.
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Send an e-mail Tel: 06 61 46 99 49 

Learn Power Yoga: Power yoga, Pilates, stretching, and relaxation for all levels and ages. Mid-morning, evening and weekend classes. Also private training in your own space and time. In Nice Old Town at 18 rue de la Barrillerie, Nice (06).
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Send an e-mail Tel: 06 69 79 71 62 

Loredana Hamoniaux: FNEY (Federation Nationale des Enseignants du Yoga) teacher at the French Yoga Schools of Aix en Provence and Lyon. Lived and qualified at the Lonavla Yoga Institute in India. Classes in English, French or Italian on request. Menton.
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Tel: 04 93 28 59 58 

Mind and Body in Motion: Pilates teacher and sports treatment: Vicky Bailey BSc (Hons) Physiotherapy, Pilates NVQ level 3, for deep tissue manipulation and Pilates classes. For relaxation or sports injury rehabilitatiion. Individual or group sessions available at home or yacht.
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Send an e-mail Tel: 06 48 22 57 55 

Pilates & Personal Training: Pilates, aqua gym, aerobics, weight training, specific stretching programmes, jogging, speed walking, circuits, fitness testing and advice on weight loss.
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Send an e-mail Tel: 06 62 01 59 44 

Pilates Classes in Antibes: Pilates-based exercises, run by an osteopath, good for pregnancy/bad backs/toning/strengthening and core stability. Free class - €2.00 voluntary donation.
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Send an e-mail Tel: 04 93 34 67 17 

Pilates Studio of Monte-Carlo: Pilates studio for private/duo Pilates machine classes and matwork in French or English. Programmes are modified to a person's needs. At 3 rue Suffren Reymond, 2 minutess walk from parking Place Gastaud, Monaco.
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Send an e-mail Tel: +377 97 70 45 70 

Re-Member Body and Mind with Yoga: Yoga classes, all levels. Mindful breathing. Strengthening, invigorating and relaxing with experienced teacher and Yoga therapist. Individual and group settings in Antibes, Cagnes sur mer and Cannes.
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Send an e-mail Tel: 06 26 76 77 04 

Sivananda Yoga: Yoga tailored for all conditions (improves breathing, concentration, balance, sleep) with Sivananda school qualified teacher and trained in Yoga therapy. At two venues in Nice: 25bis rue Gubernatis (behind Nice Etoile) and 16 ave St-Jean Baptiste.
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Send an e-mail Tel: 06 68 15 24 06 

Sohum Yoga Antibes: Vinyasa and hatha yoga classes for groups and individuals. Classes can be organised at private homes. Studio at 18 avenue Robert Soleau, Antibes.
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Tel: 06 75 84 98 13 / 04 93 65 98 66 

Starbene Studio: Club for women offering Pilates, spinning, Yoga and stretch classes, with no more than 5 people per class.
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Tel: 04 93 12 29 45 / 06 72 25 39 71 

Studio Pilates de Nice: Authentic Pilates Studio on the Riviera offers private and mat classes from beginner to advanced level. Teacher training and holistic relaxation modelage available. At 4 rue Massena, Nice.
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Send an e-mail Tel: 04 93 82 54 17 Fax: 04 93 82 39 24

Studio Pilates Monte-Carlo Max Manfroi: Individual and small group classes with each person able to work on an appropriate programme; the studio has the full range of Pilates machines. At Palais Gallia, Place de la Cremaillere, 3 minutes walk from the Place du Casino parking area.
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Send an e-mail Tel: 06 15 56 24 73 Fax: 04 92 41 30 00

Sunshine Yoga Monte-Carlo: Sunshine Yoga offers Hatha Yoga douceur, Sivanada, yoga pilates fusion, pop power yoga, Ashtanga, meditation, pilates matwork, body shaping and angel meditation. Studio at the Spa Cinq Monde (Niveau -1) of the Bay Hotel, 40 ave Pricesse Grace in Monaco.
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Send an e-mail Tel: 06 64 91 96 42 

The Present: Yoga for all levels in open group classes in Sophia Antipolis and Cabris or private classes at your home. Teacher Alya is a certified instructor of Bikram's, Corepower and influenced by the principles of Anusara.
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Send an e-mail Tel: 06 42 25 75 54 

Yoga and Personal Training with Lama: Yoga, body toning, stretching, weight training, core strengthening, cardio-vascular training, weight reduction and stress management. Insured and certified instructor, British Wheel of Yoga, Yoga Alliance. At 3 place Charles Felix, Nice (06)
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Send an e-mail Tel: 06 73 75 00 51 Fax: 04 93 54 93 18

Yoga Classes: English-speaking yoga classes in Villeneuve-Loubet, Grasse and Le Rouret. Yoga classes in French available. For more information about complete fitness and mental harmony through Yoga contact Catherine.
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Send an e-mail Tel: 04 93 77 21 03 / 06 63 33 88 42 

Yoga for Life!: Personalised method of physical training to improve fitness and physique, based on yoga, Pilates, stress management and natural diet. One-on-one lessons at your home. Cater for pregnant and senior clients. From Antibes to Menton.
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Send an e-mail Tel: 06 68 15 24 06 Fax: 04 93 14 30 01

Yoga Lessons in Nice: Yoga lessons for all levels at the Django Reinhardt community centre, 19 Chemin du Chateau St Pierre.
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Tel: 04 97 00 12 20 

Yoga Valbonne: Dynamic flowing yoga or gentle yoga session with certified teacher in Valbonne Sophia Antipolis. Available for private or small group sessions to develop well-being in body, mind and spirit. Open to all ages, all levels.
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Send an e-mail Tel: 06 10 96 27 08 

Yogafix: Linda and Petra are two trained yoga teachers teaching at the Espace Bien Etre, 511-577, Rte des Dolines, Sophia Antipolis. They are also available for private lessons along the Riviera. Small class sizes with English, Spanish, Swedish and French spoken.
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Send an e-mail Tel: 06 89 78 82 03 

yogafix.org: Linda and Petra are two trained yoga teachers teaching (and available for private lessons along the Riviera). Small class sizes, English, Spanish, Swedish and French spoken. At the Starbene Studio, Espace Bien Etre in Valbonne/Sophia Antipolis (06).
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Send an e-mail Tel: 06 89 78 82 03