Adrian Shaw Personal Training: Specialising in the Holistic approach towards stress and weight management, with individualised innovative fitness/health programmes including stability ball, proprioceptive techniques and deep breathing exercises. At 40 rue Bonaparte Nice (06).
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Send an e-mail Tel: 06 60 21 54 96 

Affine Lady Fitness Club: The Riviera's women's fitness centre with English-speaking, qualified trainers, offers weights and cardio circuits, aerobic, toning and stretching classes, as well as sauna. At 103 Ave. France d'Outre Mer, St Laurent du Var (06).
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Send an e-mail Tel: 06 16 19 43 89 / 04 93 31 06 96 

Antibes Squash & Fitness Club: Squash club and gym, with weight training, spinning, swimming pool and Powerplate machines. Training in English. Just off J44 the A8 motorway. Open daily 07:30-20:00, weekends 9:00-20:00. Visit our website and download your free invitation.
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Send an e-mail Tel: 04 93 33 35 33 Fax: 04 93 95 15 14

Antipolis Sporting Club: Sports and fitness centre and health club. Outdoor activities include body building, keep-fit and aqua-aerobics. Located on route des Cretes in Sophia Antipolis.
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Send an e-mail Tel: 04 93 00 60 98 Fax: 04 93 00 61 01

Association Help 06: Dance and fitness classes for the physically challenged. 44 bd August Raynaud, Nice.
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Tel: 04 92 07 00 10 Fax: 04 92 07 03 13

Cap Wellness - Beaulieu-Sur-Mer: Gym, classes, personal trainers. All levels of fitness catered for. At 39-41 bd marechal Joffre, Beaulieu.
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Send an e-mail Tel: 04 93 01 48 04 / 06 71 00 54 93 

Champ Fitness: Fitness and training centre with weight training rooms, yoga, kick-boxing, tennis courts, golf practice greens, swimming pool. Also mind-training seminars. Open Monday to Friday 09:00-21:00 and weekends 10:00-20:00. At Roquebrune Cap Martin.
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Send an e-mail Tel: 04 93 78 90 00 Fax: 04 93 78 00 01

Club Med Opio: Sports centre with 9-hole course, driving range, putting green and practice bunker. Lessons available for all golfers. Also a gym, tennis and archery facilities swimming pools, saunas and special children's facilities.
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Tel: 04 93 09 71 00 Fax: 04 93 09 71 70

Concept Form - Power Plate - Juan les Pins: Discover Power Plate, the new way to exercise. Just 10 mins on the Power Plate machine is equivalent to 90 mins of a conventional gym workout. Visit us in Juan les Pins, open Monday to Saturday. Also Power Wrap treatments for the best possible results.
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Send an e-mail Tel: 04 92 93 84 44 

Curves: Curves specialises in a 30-minute fitness and weight-loss program designed for women. Located at 3 Montee du Commandant Octobon in Nice.
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Send an e-mail Tel: 04 93 89 81 57 

Fitness Fever: Gym with cardio-fitness and workout room with power plate, water rowers, treadmills, crosstrainers, solarium and a tanning bed. At 46 Henry Dunant Nice (06).
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Send an e-mail Tel: 04 93 51 74 42 

Keep Cool Antibes: Fitness centre offering most recent gym equipment including free motion (vibration plate), sauna, private coaching, gym and fitness courses and cardio-training. Open daily from 06:00-23:00. €35 monthly fee.
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Send an e-mail Tel: 04 93 34 78 34 Fax: 04 93 34 61 24

Martial Arts Club of Mandelieu La Napoule: This club aims at promoting martial arts practice : goshindo, bô, kali. New members are always welcome.
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Olympia Gym: Gym with cardio and weight-training facilities, French instructors. At 28 bd Plage, Cagnes-sur-Mer.
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Tel: 04 92 02 88 83 

Physical Beauty Center: Gym with a swimming pool and a range of fitness classes, including cardio workouts at Quai Albert I in Monaco.
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Tel: +377 93 30 23 35 

Piscine Saint-Charles: Public swimming pool that is open all year round, except the month of August. Swimming lessons are available, including Aquagym and babies classes. At 7 Avenue Saint-Charles in Monaco.
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Tel: +377 92 16 04 22 

Planet Sport: Gym with weights circuit, cardio machines etc. Open 09:00-21:00 Monday to Friday and 09:00-19:00 on Saturdays. 230, rte des Dolines, Sophia Antipolis.
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Tel: 04 93 95 88 66 

Power Club: Power plate centre. Able to put together personal fitness programmes. Body wraps and various exercise packages available. At 351 chemin des Gourettes, Mouans Sartoux (06)
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Send an e-mail Tel: 04 92 98 16 38 

Power Plate: Power-Plate is a high-tech fitness device that uses Advanced Vibration Technology© with the aim of achieveing high levels of fitness in a shorter time frame.
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Send an e-mail Tel: 04 92 02 10 00 

Prodige X-Training: The Riviera's largest fitness centre: weight room, fitness classes and Waterform fitness exercises in water, open seven days a week in Villeneuve Loubet. English-speaking personal trainers.
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Send an e-mail Tel: 04 92 02 30 30 Fax: 04 93 22 94 98

Salles de Gymnastique Princesse Stephanie: Sports complex, with a swimming pool and gymnasiums. Open from Monday to Friday 08:30-16:30. At Vallon Sainte Devote in Monaco.
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Tel: +377 93 15 06 09 Fax: +377 93 50 22 84

Satori Gym: French gym facility with circuit, exercise and dance classes, karate, judo and yoga and a kids area, at 646 ave de Verdun, Saint Raphael.
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Send an e-mail Tel: 04 94 19 28 00 

Spa Splendid: Come and visit our new spa at the Hotel Splendid. Jacuzzi, hammam, and fitness centre with Powerplate. Pamper yourself with one of our relaxing Decleor beauty treatments. Open Monday to Saturday 10:00–19:00 non-stop.
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Send an e-mail Tel: 04 93 16 41 00 Fax: 04 93 16 42 70

Starbene Studio: Club for women offering Pilates, spinning, Yoga and stretch classes, with no more than 5 people per class.
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Send an e-mail Tel: 04 93 12 29 45 / 06 72 25 39 71 

SunSet Village Resort: A sport and recreation facility with swimming pool, tennis and squash courts, and a gym. Also a restaurant and hotel rooms. At Domaine de l'Etoile in La Gaude.
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Send an e-mail Tel: 04 93 19 05 40 Fax: 04 92 27 17 74